The Kernersville Running Club offers group runs- 

                Saturdays - at 07:30 am at Salem Lake ( New Greensboro Rd -down past the apts.)

                Sundays - at 04:30 am at the Kernersville YMCA ( 7 mile loop)...hward@triad.rr.com

                

 

 

                

            The Kernersville Running Club also  offers-

                   1. Personalized and Group Training

                       2. Speed Training 

                       3. Hill Training

                       4. 10k and 5k and hopefully a Marathon Race

                       5. Intervals

                       6. Breakfast Runs

                       7. Penguin Group runs..............

                        

                                                   

                                      And tons more!!!!!!!!!!!!!!!!!!!!!!!!!!!!!